Category: Personal Growth

releasing emotions

Negative Emotions: 6 Journaling Prompts on How to Release Them

The great thing about journaling is that you can write down anything you want. Your journaling book is for your…

10 Ways to become Mentally and Emotionally Stronger

It is not because you are weak that you have problems with emotional and mental strength. These strengths come as…

Forgiveness

Forgiveness: Unlock the Shackles to the Past

Forgiveness is a choice to release all that binds you to hurt and pain. It’s not a gift to those…

Childhood trauma

Childhood Trauma: Wounds of the Past

Childhood trauma is caused by experiencing extremely terrifying or distressing psychological, emotional, and or physical events. By such events, we…

Toxic people

Toxic People: How to One Up Them

Toxic people can be found anywhere. They could be the difficult boss, gossipy coworker, the know-it-all family member, the ”I…

Addiction

Addiction: The Truth and How to Heal

People are often terrified when they hear the word addict. Addiction is only brought up in conversation when we hear…

parenting

Parenting: 3 Ways to Become Better

Parenting is a special skillset that can be taught but if you ask many parents they keep learning something new…

mistakes

Past Mistakes: How to Break Free

To free yourself from your past mistakes you must first learn to forgive yourself. The life lessons from our mistakes…

7 Life lessons

7 Hard Life Lessons That Nobody Teaches You

Life lessons are like little gems you find throughout the journey of life. In life there are things you learn…

Setting goals

How to Set Goals Properly

Goals give life meaning and purpose. It helps channel your time and energy into the correct things that matter to…