Tag: self-esteem
Self-love: why it’s important
Self-Love is a practice in which you give yourself adequate love, care, and the attention that it needs. You make…
How to Deal with Toxic Coworkers
Not only can toxic coworkers make going to work difficult, but their toxicity also bleeds into the whole work environment….
How to Overcome Social Anxiety
According to the Anxiety and Depression Association of America, Social anxiety disorder, also called Social phobia, is intense anxiety or…
Negative Emotions: 6 Journaling Prompts on How to Release Them
The great thing about journaling is that you can write down anything you want. Your journaling book is for your…
10 Ways to become Mentally and Emotionally Stronger
It is not because you are weak that you have problems with emotional and mental strength. These strengths come as…
Childhood Trauma: Wounds of the Past
Childhood trauma is caused by experiencing extremely terrifying or distressing psychological, emotional, and or physical events. By such events, we…
Toxic People: How to One Up Them
Toxic people can be found anywhere. They could be the difficult boss, gossipy coworker, the know-it-all family member, the ”I…
Past Mistakes: How to Break Free
To free yourself from your past mistakes you must first learn to forgive yourself. The life lessons from our mistakes…
How to Turn Insecurities into Strengths
Insecurities are made from our thoughts and beliefs. They are a collection of negative thoughts and ideas that make us…
How to Become More Organized in life
Being organized is not about striving to be perfect. An organized life brings you more clarity and peace of mind…