Month: April 2022


How to Overcome Jealousy

It is hard to admit, but we have all felt jealousy one way or another. It’s a normal human response…


The Truth about Shame

How can we understand shame? Shame is identified as negative beliefs or ideas we come to understand about ourselves.  Here…


End Codependency Habits to Find Real Love

What is codependency? The base of codependency starts with unhealthy boundaries and a need to feel control, while many other…