Tag: habits

5 Reasons Why Life Feels Like An Uphill Battle

Many of us feel defeated in life. It’s a never-ending war where we have to constantly fight annoying daily battles….

How To Work Through The Pain Of Changes

Changes: How To Overcome The Painful Parts

Changes in life are inevitable. But, have you ever tried to do something right or good for your life but…

toxic people

Are you a magnet for toxic people?

Did you know that how you are and how you act can be a strong magnet for certain people including…

boundaries

How to Know if You Need Stronger Boundaries

What are personal boundaries? Boundaries indicate to others how you would like to be treated and respected within the relationship….

self-love

Self-love: why it’s important

Self-Love is a practice in which you give yourself adequate love, care, and the attention that it needs. You make…

toxic coworkers

How to Deal with Toxic Coworkers

Not only can toxic coworkers make going to work difficult, but their toxicity also bleeds into the whole work environment….

burnout

Burnout Symptoms: How to Recover

Burnout can happen to anyone of us if we over do it. There are times when we let responsibilities get…

social anxiety

How to Overcome Social Anxiety

According to the Anxiety and Depression Association of America, Social anxiety disorder, also called Social phobia, is intense anxiety or…

releasing emotions

Negative Emotions: 6 Journaling Prompts on How to Release Them

The great thing about journaling is that you can write down anything you want. Your journaling book is for your…

parenting

Parenting: 3 Ways to Become Better

Parenting is a special skillset that can be taught but if you ask many parents they keep learning something new…