Your #1 Personal Growth & Mindset Coach

[lmt-post-modified-info] Did you know that how you act and the beliefs you hold can be a strong magnet…

[lmt-post-modified-info] Toxic parents can create a childhood full of emotional turmoil, confusion, and pain. Being raised by parents…

[lmt-post-modified-info] Jealousy is a natural yet complex emotion that we all experience at some point. It arises when…

[lmt-post-modified-info] Understanding Its Power Over Us Shame is a powerful emotion that can deeply impact our lives, shaping…

[lmt-post-modified-info] What is Codependency? Codependency starts with unhealthy boundaries and a need for control, but it goes much…

[lmt-post-modified-info] Toxic optimism sounds like a word that doesn’t make any sense. After all, isn’t being optimistic a…

[lmt-post-modified-info] What is self-care? Self-care is the practice of taking deliberate actions to maintain and improve your physical,…

[lmt-post-modified-info] Did they cheat because I wasn’t enough? Why did they have to go to someone else? Was…

[lmt-post-modified-info] The Cold Hard Truth The truth is a hard concept to understand and accept at times. Some…

[lmt-post-modified-info] Open communication is the key to helping any relationship build happiness and to withstand long term. I…

[lmt-post-modified-info] Self-reflection is an essential tool that can lead to profound personal growth and healing. It involves taking…

[lmt-post-modified-info] Toxic coworkers can create a challenging work environment that saps our energy and dampens our spirit. Their…