Are you a magnet for toxic people?
Did you know that how you are and how you act can be a strong magnet for certain people including…
How to Have a Relationship With Toxic Parents
Do you find yourself having to deal with one or both toxic parents in your life? They seem to make…
How to Overcome Jealousy
It is hard to admit, but we have all felt jealousy one way or another. It’s a normal human response…
The Truth about Shame
How can we understand shame? Shame is identified as negative beliefs or ideas we come to understand about ourselves. Here…
End Codependency Habits to Find Real Love
What is codependency? The base of codependency starts with unhealthy boundaries and a need to feel control, while many other…
How to Prevent the Dangers of Toxic Optimism
Toxic optimism sounds like a word that doesn’t make any sense. After all, isn’t being optimistic a good mindset to…
Self-Care: How to love and nurture yourself
What is Self-care? Self-care is simply defined as routine practices that promote overall health and wellbeing. Taking full responsibility for…
Why do people cheat on those they love?
Let’s first be clear that when it come down to why people cheat, it is not always about SEX. Yes! having…
The Truth: How to Over Come Denial
What is it about the truth? The truth is a hard concept to understand and accept at times. Some people…
Couples Communication: 5 Topics That You Need to Talk About
Open communication is the key to helping any relationship build happiness and to withstand long term. I have seen many…