How to Know if You are Ready for Parenting
Parenting requires a lot more than just wanting to have children to start a family. When you bring children into…
How to Know if You Need Stronger Boundaries
What are personal boundaries? Boundaries indicate to others how you would like to be treated and respected within the relationship….
Self-love: why it’s important
Self-Love is a practice in which you give yourself adequate love, care, and the attention that it needs. You make…
How to Deal with Toxic Coworkers
Not only can toxic coworkers make going to work difficult, but their toxicity also bleeds into the whole work environment….
Emotions and feelings: How to Understand What You Really Feel
Emotions and feelings are hard to express through words sometimes. We all know the basic emotions like being happy or…
How to Get Over Being Cheated On
I believe that many horrible things can happen in life, but the worst one of all is being cheated on…
Burnout Symptoms: How to Recover
Burnout can happen to anyone of us if we over do it. There are times when we let responsibilities get…
How to Overcome Social Anxiety
According to the Anxiety and Depression Association of America, Social anxiety disorder, also called Social phobia, is intense anxiety or…
Negative Emotions: 6 Journaling Prompts on How to Release Them
The great thing about journaling is that you can write down anything you want. Your journaling book is for your…
10 Ways to become Mentally and Emotionally Stronger
It is not because you are weak that you have problems with emotional and mental strength. These strengths come as…