Month: March 2022
How to Prevent the Dangers of Toxic Optimism
Toxic optimism sounds like a word that doesn’t make any sense. After all, isn’t being optimistic a good mindset to…
Self-Care: How to love and nurture yourself
What is Self-care? Self-care is simply defined as routine practices that promote overall health and wellbeing. Taking full responsibility for…
Why do people cheat on those they love?
Let’s first be clear that when it come down to why people cheat, it is not always about SEX. Yes! having…
The Truth: How to Over Come Denial
What is it about the truth? The truth is a hard concept to understand and accept at times. Some people…