Tag: childhood wounds

overthinking

Overthinking: How to Find Clarity in a Chaotic Mind

Overthinking can trap you in a cycle of worry, second-guessing, and replaying moments in your mind. It often…

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When validation becomes an obsession

When Seeking Validation Becomes an Obsession

The Validation Trap Validation. It’s something we all crave. From the time we’re young, we look to others…

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