Tag: trauma

shame

The Truth about Shame

How can we understand shame? Shame is identified as negative beliefs or ideas we come to understand about ourselves.  Here…

Forgiveness

Forgiveness: Unlock the Shackles to the Past

Forgiveness is a choice to release all that binds you to hurt and pain. It’s not a gift to those…

How to Release Pain and Move On

Our life story is marked by the experiences we connect with along our journey. Unfortunately, painful situations can happen to…