Tag: self-care

self-care

Self-Care: How to love and nurture yourself

What is Self-care? Self-care is simply defined as routine practices that promote overall health and wellbeing. Taking full responsibility for…

self-reflection

Self-Reflection: Definition and How to Do It Right

Self-Reflection is a self-care practice that involves being in a quiet space to go deep within and to think about…

self-love

Self-love: why it’s important

Self-Love is a practice in which you give yourself adequate love, care, and the attention that it needs. You make…