Tag: self- help
Are you a magnet for toxic people?
Did you know that how you are and how you act can be a strong magnet for certain people including…
How to Know if You Are Emotionally Immature?
What does being emotionally immature mean? Emotionally immature people tend to lack adequate social and emotional skills. When we hear…
How to Know if You are Ready for Parenting
Parenting requires a lot more than just wanting to have children to start a family. When you bring children into…
How to Deal with Toxic Coworkers
Not only can toxic coworkers make going to work difficult, but their toxicity also bleeds into the whole work environment….
Burnout Symptoms: How to Recover
Burnout can happen to anyone of us if we over do it. There are times when we let responsibilities get…
How to Overcome Social Anxiety
According to the Anxiety and Depression Association of America, Social anxiety disorder, also called Social phobia, is intense anxiety or…
Negative Emotions: 6 Journaling Prompts on How to Release Them
The great thing about journaling is that you can write down anything you want. Your journaling book is for your…
10 Ways to become Mentally and Emotionally Stronger
It is not because you are weak that you have problems with emotional and mental strength. These strengths come as…
Forgiveness: Unlock the Shackles to the Past
Forgiveness is a choice to release all that binds you to hurt and pain. It’s not a gift to those…
Childhood Trauma: Wounds of the Past
Childhood trauma is caused by experiencing extremely terrifying or distressing psychological, emotional, and or physical events. By such events, we…