Author: Anna Rose
End Codependency Habits to Find Real Love
What is codependency? The base of codependency starts with unhealthy boundaries and a need to feel control, while many other…
How to Prevent the Dangers of Toxic Optimism
Toxic optimism sounds like a word that doesn’t make any sense. After all, isn’t being optimistic a good mindset to…
Self-Care: How to love and nurture yourself
What is Self-care? Self-care is simply defined as routine practices that promote overall health and wellbeing. Taking full responsibility for…
Why do people cheat on those they love?
Let’s first be clear that when it come down to why people cheat, it is not always about SEX. Yes! having…
The Truth: How to Over Come Denial
What is it about the truth? The truth is a hard concept to understand and accept at times. Some people…
Couples Communication: 5 Topics That You Need to Talk About
Open communication is the key to helping any relationship build happiness and to withstand long term. I have seen many…
Self-Reflection: Definition and How to Do It Right
Self-Reflection is a self-care practice that involves being in a quiet space to go deep within and to think about…
How to Spot Insecurity in Relationships
Insecurity comes in two faces. The first face of insecurity is the one where the person is open about their…
Advice on Inner Childhood Wounds
What is the inner child? The inner child is an essence within us that we had since birth. Something that…
How to Know if You Are Emotionally Immature?
What does being emotionally immature mean? Emotionally immature people tend to lack adequate social and emotional skills. When we hear…