Author: Anna Rose

self-reflection

Self-Reflection: Definition and How to Do It Right

Self-Reflection is a self-care practice that involves being in a quiet space to go deep within and to think about…

insecure

How to Spot Insecurity in Relationships

Insecurity comes in two faces. The first face of insecurity is the one where the person is open about their…

inner child

Advice on Inner Childhood Wounds

What is the inner child? The inner child is an essence within us that we had since birth. Something that…

emotional immaturity

How to Know if You Are Emotionally Immature?

What does being emotionally immature mean? Emotionally immature people tend to lack adequate social and emotional skills. When we hear…

parenting

How to Know if You are Ready for Parenting

Parenting requires a lot more than just wanting to have children to start a family. When you bring children into…

boundaries

How to Know if You Need Stronger Boundaries

What are personal boundaries? Boundaries indicate to others how you would like to be treated and respected within the relationship….

self-love

Self-love: why it’s important

Self-Love is a practice in which you give yourself adequate love, care, and the attention that it needs. You make…

toxic coworkers

How to Deal with Toxic Coworkers

Not only can toxic coworkers make going to work difficult, but their toxicity also bleeds into the whole work environment….

emotions

Emotions and feelings: How to Understand What You Really Feel

Emotions and feelings are hard to express through words sometimes. We all know the basic emotions like being happy or…

How to Get Over Being Cheated On

I believe that many horrible things can happen in life, but the worst one of all is being cheated on…